Change Your Life with India Yoga Retreat

Introduction:

After a harsh and hectic work schedule, we all need a well-deserved break. In the last few years, yoga retreats have become increasingly popular as a holiday option. While most people believe that yoga retreats are for those who have health issues and mental sickness, but that is not true. If you want a break from your regular routine and if you are interested in learning more about yoga you can look for yoga retreats in India that can provide you with the best experience.

Understanding Yoga Retreats:

Yoga retreats come in different shapes and sizes and therefore you need to understand what yoga retreats can offer you. If you are interested in Ayurveda and want to learn more about yoga and Ayurveda then you can look for Ayurveda yoga retreat in India. Here you will learn more about the benefits of Ayurveda and how you can incorporate yoga and Ayurveda in your daily lifestyle.

Do You Need It?

India yoga retreat is a great way to break the monotony in your life. It allows you to break away from your usual routine. These retreats are held in some of the beautiful places in the world and therefore you get to stay away from the urban noise and environment. Yoga retreats also provide you with the opportunity to travel and meet new people and acquire new knowledge about yoga, life, health and much more. They are also very affordable and therefore you don’t have to spend lavishly. Kaivalya Yoga School provides residential yoga retreats in Rishikesh for those who want to break away from their hectic schedule.

Source: http://blog.kaivalyayogaschool.com/2017/03/change-your-life-with-india-yoga-retreat.html

Master Yoga Fundamentals with India Yoga Retreat

Are you interested in learning more about yoga? If you are passionate about yoga and want to learn the basics of it, you can start off with yoga retreats that allow you to take the first step into the world of yogic knowledge. Yoga retreat India is the best way to understand the basics of yoga in a convenient way. There are various types of yoga retreats that you will find on the Web, but if you are particular about pursuing a career in yoga then you need India yoga retreat that is designed specifically for it.

Rishikesh is the yoga capital of India and therefore you can find some of the best yoga retreats here. Yoga retreat in Rishikesh offers you a great way to unwind, relax and understanding the origins of yoga while exploring the natural landscape around. A week or a two-week retreat is the best way to learn basic postures and various breathing exercises that can help you to improve your concentration and strengthen your immune system. These yoga retreats have the right accommodation and delicious meals that allow you to have a great time, learn yoga and also interact with people from different parts of the world. Understanding the philosophies and fundamentals of yoga is important if you want to become a certified yoga professional in the future. Kaivalya Yoga School provides 200 hour yoga teacher training retreats where get guidance from experienced teachers to learn yoga practices that would allow you to relax and boost your career.

Source: http://blog.kaivalyayogaschool.com/2017/02/master-yoga-fundamentals-with-india.html

Yoga Courses, Yoga Classes & Yoga Teacher Training in Rishikesh

In the last few decades, Yoga has become so popular around the world that now hardly there is any city in the world that does not have a yoga centre. There are yoga teacher training programs being conducted everywhere, drawing in curious students from around the world. These students seek to deepen their yoga practice and fully understand this ancient art in its true form, as it has been taught over many millennia. Yet the abundance of yoga styles and training programs make it difficult for students to know where they can find the authentic and true knowledge and the high quality teachers to share that knowledge.

At Kaivalya Yoga teacher training programme, our goal is to make you a complete yoga teacher by giving you an understanding about all aspects of the ancient yoga traditions. You’ll learn the ancient cleansing techniques to purify and detoxify your body, Asanas to make your body more flexible and stronger, Pranayama techniques to expand the prana( the vital life force), yoga philosophy to understand the roots and science of yoga, Physiology and anatomy to understand the effect of yoga practices on your body and understand your dietary needs with our individual ayurvedic nutrition consultations and Meditation techniques to control your mind.

With the true understanding of real yoga traditions, your body and mind will be better prepared to derive the best benefits of yoga, because to gain the best benefits of yoga you need right initiation in the guidance of good teachers. As students from around the world learn the ancient traditions with us, many are surprised to find that there are fundamental differences between the way yoga is taught in India and the West. Many yoga schools in the West focus only on the physical practice of yoga asanas, treating yoga as an exercise class rather than a fundamental philosophy for uniting the mind and body through meditation. Even many great yoga teachers in the West neglect the practices of pranayama and meditation. Without a complete knowledge of yoga, dedicated yoga students may spend many years on the physical practice only to find themselves wondering what next step they should take on their spiritual journeys.

At Kaivalya Yoga School, we prepare you to explore the real yoga and take your spiritual journey to next level by putting the right foundation for your yoga practice.

Source: Kaivalya Yoga School